CALMA THERAPIES GIFT VOUCHER

Looking for a gift for that special someone?
Gift vouchers for the value of your choice are available from CalmaTherapies. 
You can either pick one up at your next appointment, otherwise arrangements can be made via phone or email to have a voucher posted to you or to the recipient on your behalf.
Now that's gift giving made simple!





YOUNG LIVING ESSENTIAL OILS

Based upon cutting-edge scientific research, Young Living has combined the health secrets of the ages with state-of-the-art technology to produce a range of incredibly potent and effective natural health products.
Young Living's oils are freshly cultivated, steam distilled, life enhancing gifts from the plant kingdom.  Revered for centuries for their restorative properties to body, mind and spirit, Essential Oils are now re-emerging as a key solution to the challenges facing our modern lifestyles.  These pure plant remedies work so beautifully that they turn natural remedy novices into healers!
Click here for more information.




ULTRASONIC DIFFUSER

The Ultrasonic Diffuser is an essential oil atomizer that is capable of diffusing any essential oil no matter what its consistency.  When oils are heated in an oil burner, the healing properties of the oils are destroyed.  By using a diffuser you are able to get the full benefits of the oils.  Young Living's diffuser offers an optimal frequency of 2,400,000 cycles/second, atomizing cold water and essential oil and breaking up molecules into a microscopic mist.  This new model offers a deeper well, enabling longer more continuous diffusing without frequent refilling. Other unique features include a timer, with five different cycle options; a soothing light system guaranteed to set a calming mood in any room in your home; and three different diffusion rates for easy saturation control.
It also comes with an instruction booklet, lavender essential oil (5ml) and Citrus Fresh essential oil (5ml).
RRP $177.63

EAT . TASTE . HEAL
An Ayurvedic Guidebook and Cookbook for Modern Living
by T.Yarema, D.Rhoda & Chef J.Brannigan

This beautiful 352 page hard cover book provides modern applications of Ayurveda, humankind's most ancient system of healthy living.  A complete guidebook and cookbook in one, Eat.Taste.Heal offers every reader an individualized blueprint for achieving vibrant health. 
Fulfilling the adage, "Let thy food be thy medicine", it offers recipes that are inviting to both the kitchen novice and master chef.
The authors are a unique trio:  physician, patient and chef.  Dr Thomas Yarema M.D., director of the Kauai Center for Holistic Medicine and Research, Daniel Rhoda a patient who found healing through Ayurveda and Chef Johnny Brannigan, an internationally trained Ayurvedic Chef.  A most timely and practical guide for people everywhere...Has great pictures too!
RRP $42




THE AYURVEDIC COOKBOOK
by Amadea Morningstar with Urmila Desai

A perhaps more traditional take on Ayurvedic cooking, this cookbook possesses a wealth of Ayurvedic nutritional information. The Ayurvedic Cookbook is a soft cover and has over 250 taste-tested recipes that are specifically designed to balance each constitution.
Written by a western trained nutritionist and a traditional Indian cook, this book places an emphasis on simplicity, ease and sound nutrition. With main dishes and curries, grain dishes and breads, fruits, soups and salads, condiments, desserts, beverages and breakfasts, this cookbook offers countless ideas for a well-balanced vegetarian wholefood diet. The Ayurvedic Cookbook also offers in-depth discussion of Ayurvedic nutrition and ways to make dietry changes that last.  No photos, but so much ancient wisdom!
RRP $28




MASALA DABBA  (Spice Tin)

Made in India from quality stainless steel, these traditional Masala Dabbas are a convenient and compact way of keeping your spices orderly and on hand. 
With seven seperate spice containers, a small spoon and two lids that lock in freshness, the spice tin is a great utensil for every kitchen, whether you're into Ayurvedic, Thai, or Italian cooking!  The Spice Tin comes in both a large and small size.
RRP Sm: $30, Lg: $35

As an Ayurvedic Consultant, Melissa believes that if you cannot eat a substance, you should not be putting it onto your skin. Skin is the largest organ of your body and has the capacity to absorb all that it comes in contact with. This is possible via the 65 hair folicles and 100 sebaceous glands that we have in every square inch of our skin!
So, when we talk about good health, it is obvious that what you put on your skin is just as important as what you put in your mouth.

Rasasara, is a range of skin care solutions that combines the wisdom of Ayurveda with the power of aromatherapy and wholefoods.
Rasasara products are lovingly hand-blended in Melbourne and mantras are chanted from both Vedic and Buddhist traditions during the blending process .  Free from petrochemicals, synthetics, alcohols, and fragrances, their products contain only pure, natural, biodynamic, organic ingredients sourced from suppliers who honour holistic principles.

The Ayurvedic philosophy on skincare stems from the belief that the body's innate intelligence responds to and resonates in harmony, with nature. Rasasara skinfoods are health enhancing, affordable and so lovely to use!

Rasasara website